MEDIUM SHOOTING BASKETBALL MODEL DESIGN

1. The Previous Medium Shoot Training Model
  1. Spinouts

    The shooting training model that is carried out in the book Basketball Shooting by Dave Hopla about the Midrange Jump Shoot which has several basic models of shooting practice drills at medium or medium distances, including: Spinouts

    1. the player is on the wing to throw the ball forward by turning the ball towards the player
    2. the player moves towards the ball by being ready to take the ball with a slightly lower body
    3. players jump shoot in the medium or midrange area
  2. Partner Shooting

    1. The first player is in the middle 3 point line and the second player is under the ring holding the ball to pass to the first player
    2. the first player receives the pass and makes a jump shoot in the medium or midrange area, the second player runs to the middle 3 point line
    3. the first player rebounds the ball and passes it to the second player
  3. Closeout Shooting

    1. The first player is in the middle 3 point line and the second player is under the ring holding the ball to pass to the first player
    2. the first player receives the pass and does a jump shoot in the medium or midrange area, the second player runs to player one to do a closeout by raising his hand and moving his feet to the starter stap without jumping
    3. the first player rebounds the ball and passes it to the second player
  4. Triangle Passing

    1. The players are in three places, namely near the ring, wing and corner. the player is on the wing holding the ball to pass to the player in the corner
    2. players who are in the corner receive the ball with a ready or low body position to jump shoot in the medium or midrange area
    3. the player near the ring rebounds and dribbles to the wing
    4. all players change positions towards their final destination
  5. Transition Jump Shoot

    1. players are in three places, namely near the ring, middle line and base line. the player who is on the base line holds the ball to pass to the player who is running from the middle line to the elbow
    2. the player who is towards the elbow receives the ball and makes a jump stop before making a jump shoot. players from the base line run towards the middle line
    3. the player who is near the ring rebounds and moves to the base line
  6. Stop and Pop

    1. the player is in the middle line to dribble towards the elbow
    2. the player makes a jump stop before doing a jump shoot and rebound
    3. the player dribbles to the middle line after rebounding
2. Medium Shooting Basketball Development Model

This development research produced a product of a medium shoot training model in basketball games using the drills training method related to shooting accuracy skills consisting of one model of 10 forms of medium shoot training models with the BEEF concept technique.

  1. Exercise Model 1

  2. Exercise Model 2

  3. Exercise Model 3

  4. Exercise Model 4

  5. Exercise Model 5

  6. Exercise Model 6

  7. Exercise Model 7

  8. Exercise Model 8

  9. Exercise Model 9

  10. Exercise Model 10